Some natural skincare tips help to protect our delicate features during the winter months. While winter is beautiful, our skin may not be due to the often harsh weather conditions.
It is not uncommon for skin to appear dry, red, and itchy during the winter months. Our skin lacks moisture do to the drying conditions of winter. Layering clothing doesnt stop the dryness from occurring. Moisturizing our skin is the key.
1. Drink lots of water"Our bodies are 90 percent water. It keeps our organs hydrated and the largest organ of the body is the skin. Drinking water keeps our skin moisturized from the inside. When we sweat, it is essential that we replenish the water we lose through our skin.
2. Nighttime care"We often forget to protect our skin while we sleep. Moisturizing night creams for face and body maintain a layer of moisture on our skin. The warmth helps the moisturizers to sink in and nourish our skin. Use a natural salve or balm on your skin right before bedtime for best results.
3. Dont neglect sunscreen"The sun still shines just as bright in the winter. We may not feel it because of the bitter cold temperatures, but the radiation is damaging to skin nonetheless. Before applying any makeup, add sunscreen to the face.
4. Add moisture to the air"A humidifier (cool mist or warm) adds moisture to the air in your home. It is not uncommon for air to be too dry for some people. A humidifier prevents drying in nasal passages and keeps the skin supple.
5. Scrub away dead skin"Just like we shed hairs from our head each day, our skin is continually creating new layers underneath the old. Dry flaky skin doesnt hold much moisture. Removing dead skin in the shower with sugar scrubs or exfoliating pads allows the new skin to breathe and soak up moisture.
6. Lower your shower temperature"The hot water feels nice, but it is not being nice to your skin. Milder temperatures keep the pores closed to retain more moisture in the body. Youll lower your energy bills in the process.
Winter is a beautiful time of year, but it can be murder on your skin. Add a few of these tips to your routine and see how much better your winter skin feels. - 15359
It is not uncommon for skin to appear dry, red, and itchy during the winter months. Our skin lacks moisture do to the drying conditions of winter. Layering clothing doesnt stop the dryness from occurring. Moisturizing our skin is the key.
1. Drink lots of water"Our bodies are 90 percent water. It keeps our organs hydrated and the largest organ of the body is the skin. Drinking water keeps our skin moisturized from the inside. When we sweat, it is essential that we replenish the water we lose through our skin.
2. Nighttime care"We often forget to protect our skin while we sleep. Moisturizing night creams for face and body maintain a layer of moisture on our skin. The warmth helps the moisturizers to sink in and nourish our skin. Use a natural salve or balm on your skin right before bedtime for best results.
3. Dont neglect sunscreen"The sun still shines just as bright in the winter. We may not feel it because of the bitter cold temperatures, but the radiation is damaging to skin nonetheless. Before applying any makeup, add sunscreen to the face.
4. Add moisture to the air"A humidifier (cool mist or warm) adds moisture to the air in your home. It is not uncommon for air to be too dry for some people. A humidifier prevents drying in nasal passages and keeps the skin supple.
5. Scrub away dead skin"Just like we shed hairs from our head each day, our skin is continually creating new layers underneath the old. Dry flaky skin doesnt hold much moisture. Removing dead skin in the shower with sugar scrubs or exfoliating pads allows the new skin to breathe and soak up moisture.
6. Lower your shower temperature"The hot water feels nice, but it is not being nice to your skin. Milder temperatures keep the pores closed to retain more moisture in the body. Youll lower your energy bills in the process.
Winter is a beautiful time of year, but it can be murder on your skin. Add a few of these tips to your routine and see how much better your winter skin feels. - 15359
About the Author:
Choose all-natural skin care instead. Marilyn Etzel, President of ME all-naturally, LLC is dedicated to providing you with the tips you need to bring out your all-natural beauty at her Beauty Talk website.
